How to Make Your Workplace Accident-free

images-8Safety is the most vital thing in any environment, be it at home or at work. In the event that you are searching for some wellbeing and security tips for your working environment, then you should keep perusing to know the essentials.

That’s right! Safety is the first and foremost responsibility of an organization towards its employees. It is only the sense of safety and security that would attract an employee towards working in a workplace with comfort and ease. No matter how big is the pay scale that you have been offered, if you don’t feel safe in the working environment, you will not hold on for long! Which is why there are many different safety tips and aspects that should be taken care of so that there are no ‘safety issues’ which can prove to be a problem later on! There are certain parameters that each and every employer should follow when it comes to giving a safe and healthy environment to the employees of the organization. The aspects and areas that should be focused on are listed as under.

Health and Safety Tips for the Workplace

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Ways to Prepare Your Child for Surgery

unduhan-29Conversing with your youngster about his approaching surgery and clarifying what lies ahead will help him and you bargain better with the circumstance. It can make the entire methodology less distressing.

If your child needs surgery and you have opted for elective surgery, then you have time on your hands to explain to your child all about the procedure. It’s advisable to talk to them about the hospital procedures and the surgery, it will make you less anxious. Explain in kid-friendly terms why he has to undergo the surgery. It’s human nature to fear the unknown. So if they know what is going to happen and why it is going to happen, they will be less scared. So to put their fears to rest, you as a parent should educate yourself about the surgery, so that you are in a better position to answer your child. To do that, schedule a visit with the doctor and ask all questions pertaining to the procedure and if there are any risks associated with the surgery. Find out if the hospital rules allow parents to be present in the operating room when

Finding the Right Therapist for Your Child Tips

unduhan-28On the off chance that your tyke is experiencing a dietary problem, experiencing uneasiness, or thinking that its intense to alter in school, an expert youngster specialist can act the hero.

There are many events in a child’s life, such as death of a loved one, a divorce, abuse, or some other traumatic event, that can lead to a number of emotional and behavioral issues. In certain cases, the child may be battling emotional or behavioral problems. This can have a major impact on the child’s mood, behavior, appetite, and social and academic life. A potent way to resolve these issues for your child is by hiring a therapist.

Therapists can help the child deal with physiological and emotional problems. From alleviating many emotional and behavioral problems for children to helping them adjust to losses and traumas and resolving anxiety and depression, a good therapist can do a whole lot of good. Finding a therapist is not something that a parent can take lightly. Here are some useful tips with regard to the same.

How to Find the Right Therapist for Your Child

Expected Traits of a Therapist

What are the traits that

Mood Swings in Children

Youngsters in the age gathering of 5 to 6 years can encounter state of mind swings, however it is an uncommon event. In any case, when your tyke edges towards puberty, serious type of emotional episodes can happen, which is significantly more or like what happens in grown-ups. It has been accounted for that 1.6% young people have experienced serious emotional episodes.

As children experience and express differently from adults, it often becomes difficult to label mood swings as a disorder. Mood swings are common and natural; being happy, angry or even confused is all a part of growing up. However, when these disturbances in the mood alternate from mania to depression, and in rare cases, it comes with unexplained violent behavior, it becomes a cause for worry.


ADHD or attention-deficit hyperactivity disorder is one of the most common mental disorders seen in children. The disorder makes it very difficult for the child to perform well in school, be attentive, follow instructions, or finish tasks by himself.

» Causes
Genetic factors
Environmental factors
Brain injury
Excessive consumption of sugar or food additives

» Symptoms
Trouble sitting still
Inability to pay attention
Constant fidgeting
Inability to understand others’

Tips to Height and Weight Charts for Children

Stature and weight are two critical markers of physical advancement in youngsters and are valuable in deciding sustenance prerequisites and also development irregularities, assuming any. The present article gives the sound range and also normal estimations of stature and weight for full-term babies and kids.

Early childhood is an important phase as far as the physical, physiological, and psychological development of an individual is concerned. Monitoring the height and weight is one of the ways to assess physical changes taking place during this phase.

Given below are a few simple, age-specific checkpoints for normal growth, as well as height and weight charts for children. These have been derived from the guidelines and growth charts provided by Centers for Disease Control and Prevention (CDC) and World Health Organization (WHO). They provide the age-specific average height as well as the corresponding average weight for children. Weight charts indicating the normal range of height and weight have also been provided.

0 to 1 Year
What to look out for?
» There is a rapid increase in weight, and a steady increase in height during the first six months.
» By the age of 4 – 6 months, weight is at least double

Stuffy Nose Remedies for Babies Tips

A stuffy nose can make your child extremely uncomfortable and crabby. It is a typical wellbeing issue that newborn children confront and can be dealt with effortlessly with the assistance of some home cures. This article will manage you with some simple and basic solutions for the same.

A congested nose in an infant can be quite troublesome and needs to be treated at the earliest. However, there is no cause for alarm as a stuffy nose can be relieved quickly, that too using household ingredients.

Before you begin trying to relieve your baby’s congested nose, keep in mind that babies are too young for over-the-counter drugs. So, if your baby is less than three months old, you should avoid using drugs or medicines usually handed over-the-counter for colds, the same goes for various liquid decongestants, which may be effective in adults but should not be used for babies, if there are other options available.

Let’s take a look at some home remedies, which can be helpful in treating your baby’s blocked nose.

♨ A Steamy Solution

Steam breathing or vapor bath is one of the best ways to relieve a blocked nose in infants. Exposure to steam can help loosen

Lethargy in Children

Dormancy in kids is normal and requires no treatment by and large. Nonetheless, kids getting to be lazy can likewise be because of infections like meningitis.

Many parents often complain about their children being lethargic. But what does lethargy mean? Lethargy in children refers to decreased energy levels. It is defined as a prolonged feeling of tiredness and fatigue. Lethargic children lie down lazily and won’t even move around for a considerable period of time. A lethargic feeling arising from flagging energy levels, is sometimes associated with serious ailments and even psychological disorders. Although adults are more susceptible to lethargy, active children, too experience this feeling.


Lack of Sleep: Children who do not get sufficient sleep often feel lethargic throughout the day. Due to lack of sleep, the child experiences persistent fatigue and is unable to concentrate on his daily routine. A feeling of tiredness is commonly observed in children, when they are deprived of sufficient sleep. Hence, sleeping 7-8 hours in a day, is necessary to perform day-to day activities efficiently and to keep lethargy at bay. Sleeping disorders such as insomnia and sleep apnea can also trigger persistent feeling of sluggishness in children.

Malnutrition: Malnourished children are

Projectile Vomiting in Infants

Infant vomiting is very common, as babies usually spit up a small amount of the ingested food. But, projectile vomiting in babies could be dangerous, if it is persistent or severe. Read on.

A large portion of us are acquainted with the way that newborn children regurgitation or spit up after feedings. This is exceptionally regular in children and guardians don’t stress over it, however it is badly designed and irritating for them. Be that as it may, in a few newborn children, regurgitating could be a reason for stress. For instance, shot retching in babies could be hazardous, as it might show some genuine restorative condition. Guardians must have a fundamental thought regarding the distinctive sorts of spewing in newborn children, keeping in mind the end goal to separate amongst them and distinguish shot heaving.

Vomiting in Infants

As mentioned earlier, vomiting can be of three types, as far as infants are concerned. They include reflux, posseting and projectile vomiting. The first type called reflux, occurs when the valve that controls the entry of the food from the esophagus to the stomach opens up in between and allows the contents in the stomach to enter the

Infant Fever After Shots

One of the regular responses of inoculation in newborn children is fever. Despite the fact that guardians don’t this way, comprehend it is an indication that the tyke’s insusceptible framework is getting to be more grounded. Perused on to know more.

Most parents loathe the discomfort that their infants undergo after they get their shots. However, it is important to remember that the advantages of immunization far outweigh its side effects. Infants are born with certain antibodies that fight infection. There are others that they receive from the mother’s milk as they are breastfed. However, the protection from these antibodies are temporary. Hence, even if infant fever bothers you or your child, be assured that vaccines are important to build your child’s immunity against a host of diseases, in future.

The Reason Behind Infant Fever

Vaccines are killed or weakened strains of disease-causing organisms that are introduced into the body. The body recognizes these organisms as foreign bodies. The immune system destroys these organisms and ‘remembers’ them so that the next time the individual is attacked by the organisms naturally, the body fights them back. Rise in temperature of the body is a sign that the body is fighting

At-home Activities for Sick Kids to Keep Them Engaged and Busy

There will be days when your youngster phones in wiped out and you need to contribute, to give solace and care to your sickly tyke. In any case, there will likewise be times when you will need to connect with your little one in some movement to reduce the occasions of him/her inclination wiped out and grumpy. That is the place we come into the photo to help you with certain home exercises.

Children tend to get mighty cranky and clingy, and for most part of the time, get highly irritable when they are smitten by the flu or by any sort of sickness. What they crave for, at such times is, undivided attention from their parents and family members. As a parent, you have to be ready to take on all the duties of caring and fending for the child as well as provide means to keep your child’s mind engaged, so that it takes their mind off the sickness. In situations, when the child is affected with chickenpox or scarlet fever and is forced to stay off the school limits for days on end, it is only but natural for the child to get bored

Preventive Measures for Shaken Baby Syndrome

Shaken child disorder or SBS is the significant reason for early newborn child passings and is a criminal offense. Here is a nitty gritty article to recognize a SBS case and anticipate it instantly.

As alert citizens, we come across several cases of early infant deaths. The cause is most often stated as sudden infant death syndrome (SIDS). On a closer look, we realize that there could be more to this unusual death than SIDS. Shaken baby syndrome is a critical form of child abuse where the child suffers because of parental frustrations. Often children cry endlessly and without any control. A parent, a nanny or a caregiver may become extremely angry and frustrated during such situations and may end up shaking the baby really violently so as to bring the child under control. This results into SBS, which has a high mortality rate if the problem is neglected.

How Serious is Shaken Baby Syndrome Problem?
The approximate number of SBS is still unknown. Cases of SBS often go unnoticed, however it accounts for approximately 10% of early child death cases. Children with an age as less as 3 months have been victims of this problem. In some

Homeopathy and Eczema in Children

Dermatitis is a typical skin issue saw in kids. Treating dermatitis is a testing errand for pediatrics as a youngster’s skin is extremely delicate and customary treatment frequently compounds the condition. In any case, homeopathic solution for dermatitis has a few points of interest over customary treatment. Perused on to know more.

Eczema is a skin disorder which is characterized by itching and irritation. A form of eczema, atopic dermatitis is mostly observed in children. There are many causes of eczema, such as food, pollen, dust mite, mold, pet dander etc. It causes the skin to become red, dry, patchy and covers it with scales and boils. The severity of the symptoms vary from person to person. Although, the occurrence of eczema is on and around the face, it can affect other parts of the body as well. It affects babies, children and adults alike. However, when it comes to treating babies and children, pediatrics have to be extra careful. Most skin creams and lotions burn the sensitive skin of children and do more damage than good. Eczema research has shown that homeopathy has become the preferred way of treating eczema.

Homeopathy for Treating Eczema in Children

Homeopathy and

Tips to Prevent Your Baby from Developing Plagiocephaly

Plagiocephaly or level head disorder in infants is a developing concern. Numerous infants have a tendency to grow level heads amid their underlying months of birth. This article informs you concerning the disorder and strategies to avert it.

A newborn baby has a soft and delicate head due to which it tends to develop a deformity because of continuous pressure. The deformity usually occurs as a flat spot on the baby’s head. Development of such a deformity in newborn babies is known as plagiocephaly or flat head syndrome. This syndrome is usually seen when babies spend more time lying down in one position for a long time, which results in continuous exertion of pressure on that particular area, ultimately resulting in a flat spot. A flat head can also be a result of pressure exerted on the baby’s head during its passage from the birth canal during vaginal delivery. Such deformities tend to rectify within six weeks after birth.

Increased incidence of Sudden Infant Death Syndrome (SIDS) lead to “Back to Sleep” campaign under which parents were instructed to make their babies sleep on their back. Practicing this approach definitely reduced the occurrence of SIDS however, it led

Excessive Thirst in Children

Over the top thirst might be a side effect of a genuine sickness or turmoil. This article records the different causes and approaches to manage this issue in youngsters.

Excessive thirst is a common symptom of a larger problem that many children may complain about. Most parents tend to ignore this symptom, as they claim that children play outside most of the time and therefore tend to get dehydrated easily. However, there may be more to this symptom than what meets the eye. Excessive thirst in children could be an indicator of a serious underlying disorder your little one may be suffering from. Given below are the various causes of this symptom and ways to deal with the same.

Diabetes Mellitus
One of the most common causes of this symptom is diabetes. Diabetes mellitus is characterized by the classic triad of polyphagia (excessive hunger), polydipsia (excessive thirst), and polyuria (excessive urination). These symptoms are seen due to an excess of glucose in the blood stream. This is Type 1 diabetes which is seen in children, and is also known as insulin dependent diabetes. This occurs because the insulin-producing beta cells of the islets of Langerhans in the pancreas

Digestive Problems in Infants

Need to know all the digestive issues in newborn children? This article will let you know all the normal digestive issues in kids, and how you can manage them. Perused on..

Before we proceed to the list of digestive problems, let us take a look at the overall picture. We first need to know that digestive problems are an outcome of small intestine problems, large intestine problems and some other external issues relating to the digestive system in general. In this article, we shall look at the common digestive problems, which seem to be a major concern for parents. It is absolutely necessary for parents to have a slight knowledge of these problems as at times, increase in severity and intensity of these problems can lead to unwanted results and kid’s health problems.

List of Digestive Problems in Infants

It is very sad and very surprising, but approximately 450 babies in the United States die due to diarrhea each year. Diarrhea is thus, one of the major digestive problems today. This can be caused due to a number of reasons. The most likely causes are change in diet, antibiotic uses and by certain infections. If the baby is

Nasal Congestion Remedies for Children

Nasal clog solutions for kids can dispose of nasal blockage. Nasal blockage, if not went to at the correct time can bring about rest issues, cerebral pains, listening to issues, and so forth. Perused on.

Nasal congestion occurs due to the inflammation of membranes lining the nostrils and blood vessels. This inflammation leads to obstruction of the nasal passages and proves to be quite an annoyance to children. Nasal congestion due to a common cold, is the body’s way of protecting and healing itself. It can also be caused by food allergies or allergens from the surrounding environment.

A blocked nose is not a very serious problem, however, neglecting it can conduce to other problems like hearing issues, headaches, mild facial aches, etc. A substantial amount of nasal obstruction in children can lead to sleep disturbances, snoring and other sleep disorders. Children with nasal obstructions, that have been caused by dilated lymphoid tissues, have been observed to suffer from chronic sleep disorders, with depleted levels of oxygen supply and even heart failure. To avoid all these extreme conditions from arising, nasal congestion remedies for children are important.

Home Remedies for Nasal Congestion in Children

Remedy # 1: Plenty of Rest,

Pinworms in Children

Pinworms are little, white and thin string like worms that pervade the intestinal tract. It is a standout amongst the most widely recognized parasitic contamination, particularly in children, in the United States of America.

Pinworms, also known as thread worms or butt worms, are human intestinal parasites. Adult male pinworms are 1 – 4 mm in length and female pinworms 8 – 13 mm. These parasites get their name from their long pin-shaped posteriors. The pinworms that infest humans are clinically known as Enterobius vermicularis. The infection is known to be mild but the most annoying one when in children. It is more of a nuisance than being a serious health disorder. School-age children, and preschoolers are the most vulnerable to pinworms.


Pinworm infection is highly contagious and spreads from child to child. Pinworm eggs can survive on the surface of clothes, bedding and toys for about 2 – 3 weeks. This time is enough for the eggs to be transmitted and enter a child’s body. Once ingested, the eggs live in the upper intestine until they hatch. Once the female worms mature in the colon, they move down to the anal area and lay thousands of eggs.

Video Games and Your Child’s Health

There has been much civil argument about the destructive impacts of the savagery in computer games. Be that as it may, shouldn’t something be said about peaceful ones? Will they influence your kids’ mental, enthusiastic, or even physical wellbeing?

By Earl Hunsinger

There have been literally thousands of studies done on whether the simulated violence in today’s video games has a harmful effect on players. Most of these have recognized that there is a link between video game violence and antisocial behavior, especially in younger players.

“These are not just games anymore. These are learning machines. We’re teaching kids in the most incredible manner what it’s like to pull the trigger. The focus is on the thrill, enjoyment, and reward. What they’re not learning are the real-life consequences.”
― Rick Dyer, video game developer and president of Virtual Image Productions. (Readers Digest article ‘Computer Violence: Are Your Kids at Risk?’)

Brent Stafford, a researcher at Simon Fraser University in British Columbia, Canada conducted a study involving 600 young video-game players. As a result, he warns that many games “are training our kids to celebrate violence”. Maclean’s magazine reports: “Some hard-core players, who prefer the most violent and realistic games,

Girl Child Needs More Health

While in most created nations, there is close to nothing, if any segregation between the young lady and the kid tyke to the extent nourishment is concerned, a substantial extent of female tyke populace in creating and monetarily weaker nations experiences hunger. This is a reality supported by measurements, the consequence of investigates of different offices. Be that as it may, here the variables are totally social, in Asian, Latin American and some African societies, a premium is set on the child kid and his childhood is preferred observed over a girl’s. An extraordinary result is female child murder or notwithstanding slaughtering of female hatchling in the womb itself. In essentially agrarian social orders, nobody needs to be troubled with a useless part in the family. In part agrarian societies, nobody needs to have a young lady whose economic wellbeing is far underneath that of the kid and in wedding her off, the family is regularly disabled by obligation. In this way, child murder or feticide is a superior alternative. In any case, more on that later.

The point here is, even in societies where there is no such inferiority hoisted on girl children, do parents, family

How to Keep Your Child Healthy

Making youngsters comprehend the significance of a solid body and way of life is turning out to be progressively troublesome for generally guardians. In this article, we’ve given you some helpful tips that you can use to guarantee that your children remain solid and fit.

It’s a common misconception that growing kids can eat anything and everything they want, and will still stay healthy because they’re naturally active. Genetic factors are a consideration, but many children are imitating bad habits they see in their parents. This includes a poor diet, with a reliance on fast foods or processed foods, and not exercising. Until a few years back, parents found it hard to believe that children need a diet and fitness plan. They thought it was something only the grown-ups needed―grown-ups that weren’t in shape. After all the awareness child obesity statistics created, parents have now understood the importance of a healthy lifestyle for their kids.

The average child today spends around 24 hours a week watching television. The increased popularity of computer and video games means kids may spend even less time engaging in physical activities. Just like overweight adults, overweight children are at a greater risk of